Translated as the science of living wisely and well, the holistic medical system of Ayurveda teaches us how to obtain harmony within ourselves while maintaining harmony with nature. In this beautifully illustrated guide, celebrated chef Anjum Anand explains Ayurvedas three body types (doshas) and t[...]
With her genius for flavor, and India's long tradition of vegetarian cooking to draw upon, Anjum Anand has created a vibrant collection of recipes that belongs in every kitchen. She cooks up a feast of healthy, delicious dishes, from Spicy, Crisp Chickpea Pancakes for breakfast to Keralan Coconut Cu[...]
Following the huge success of Anjum's television debut in BBC's Indian Food Made Easy, the same team came together again for a new series and accompanying book, which focused on regional Indian cooking. Based on the same principles - light, modern Indian food for today's busy cooks - Anjum has now c[...]
Whether you want to lose weight or find a diet that chimes with your body type to bring you optimum health, Anjum's Ayurvedic Diet is for you. It's scarcely believable that Anjum Anand could ever have had a weight problem, but in her early 20s she was overweight and a serial dieter. She eventually l[...]
We should all be eating more vegetables, and Anjum's plethora of scintillating flavours means even the most carnivorous among us will be happy to give meat a miss. As much of the subcontinent is vegetarian by religion, Indian food provides the ideal cuisine in which to discover some seriously tasty [...]
*What does it mean to be an untouchable? Bhimrao Ramji Ambedkar (1891 - 1956), one of India's foremost revolutionaries, grew up untouchable. Battling against the odds, he gained multiple doctorates, campaigned against social discrimination and the caste system and went on to draft the Constitution o[...]
'Reading Ambedkar bridged the gap between what most Indians are schooled to believe and the reality we experience every day of our lives.' Arundhati Roy The Annihilation of Caste is one of the most important - and still the most controversial - works of Indian political writing. Completed in 193[...]
Climate change has moved from a contested phenomenon to the top of the agenda at global summits. "Climate Change Biology" is the first major textbook to address the critical issue of how climate change may affect life on the planet, and particularly its impact on human populations. Presented in thre[...]
The third edition of Anand's Human Anatomy for Dental Students is a comprehensive guide to every part of the human anatomy. Beginning with a section on general and systemic anatomy, the book goes on to discuss the head and neck, histology, genetics, embryology and radiological anatomy. Over 1000 ill[...]